Why there’s more to coffee than meets the eye
When it comes to coffee, you either love it or you hate it. Whatever your relationship is with coffee, you might be surprised to learn that coffee is actually very good for you. This dark brown drink is loaded with antioxidants and nutrients that can benefit a coffee drinker’s health.
From artisan coffee to hand-roasted blends, instant coffee to decaffeinated options, coffee in its different guises, comes with numerous benefits to our health.
Improve energy levels
One of the principle reasons so many of us reach for that delicious cup of artisan coffee in the morning is because it helps to wake us up. The energy-enhancing qualities of coffee are due to caffeine being present in the drink.
When you consume coffee the caffeine is absorbed into the bloodstream, which then travels to the brain, acting as a stimulator. As well as augmenting energy levels, coffee can help improve memory, reaction times, vigilance, mood and cognitive functions in general.
Contains many health-enhancing vitamins and nutrients
A single cup of coffee, whether it’s artisan coffee or instant, contains 11% of the RDA of Vitamin B2, 6% of the RDA of B5, 3% of the RDA of manganese and potassium, and 2% of the RDA of magnesium and niacin.
A powerful fat burner
Another potential benefit of drinking coffee is the fact it helps us burn fat. Studies have proven that caffeine can boost the body’s metabolic rate by between 3 and 11%, helping us burn fat and lose weight.
Looking for the perfect cup of coffee?
If you’re looking for the perfect cup of mouth-watering artisan coffee, then take a visit to Moona Coffee in Doncaster. Moona Coffee has selected three premium coffee bean varieties, providing customers with a delicious cup of artisan coffee and the many health benefits that go hand in hand with drinking this special drink.
For more information on Moona Coffee’s artisan coffee and our other drinks, food and desserts, get in touch with Moona Coffee today.